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September 5, 2020
Ep. 103: The Lazy Girl's Guide to Losing Weight
Today I want to talk about how I lost 7 pounds over the last 2 and a half weeks. It is a very big deal that I did this. Here’s why:
I am the type of person who does not like to work out. I don’t like diets. I love bar food, fried food, homemade baked goods and so much more food that is super bad for you. I love going out to eat.
I wonder if any of these character traits resonate with you? If so, I bet you are wondering how I did it (and I kept it off and I am still losing). Listen to this episode to see what I did.
Helpful Resources in this Episode:
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