In this episode, I talk about how I managed to completely overbook myself, power through it and not hurt anyone in the process! I did this by using the following tools of AWESOMENESS!!
For lovely meditations go to https://www.calm.com/
Create new habits and positively change your life with the Fabulous App! https://thefabulous.co/
6 minute bedtime yoga session with Adriene at https://www.youtube.com/watch?v=LI9upn4t9n8
Get the awesome prayer journal that I use: https://christianplanner.com/
Check out this blogpost on some of the best meditation products available today!