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July 4, 2019

Ep. 45: Overcoming Overwhelm "ness"

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In this episode, I talk about how I managed to completely overbook myself, power through it and not hurt anyone in the process!  I did this by using the following tools of AWESOMENESS!!

For lovely meditations go to https://www.calm.com/

Create new habits and positively change your life with the Fabulous App! https://thefabulous.co/

6 minute bedtime yoga session with Adriene at https://www.youtube.com/watch?v=LI9upn4t9n8

Get the awesome prayer journal that I use: https://christianplanner.com/

Check out this blogpost on some of the best meditation products available today!

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