December 16, 2019

Ep. 68:From Keto to Plant Based

My son recently watched a documentary on Netflix called Game Changer.  It’s all about how amazing athletes switched over to a plant based diet and all the benefits that go with it. I have been on the Keto diet off and on for about a year or two, and my son eats a ton of protein. After watching the Game Changer, we have decided to try the plant based diet that everyone is talking about. In this episode, I talk about how we are going to get it done!

Helpful Resources in this Episode:

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